Author: johainey
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Couch 2 5k
✨ From Couch to 5K… and beyond! Last year I started the Couch to 5K program, unsure if I’d ever be able to run for more than a minute. Today?…
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Low Calorie Panna Cotta
Recipe Serves 4 98 Calories per serving Ingredients Hartley’s Jelly Sugar Free 23g packet 360g Fat Free Greek Yoghurt 4 x 12g Light Squirty Cream Spray 20g Linewood Organic Whole…
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A Gentle Introduction to Italian Culture
Little Things I Love (and You Might Too) As we prepare for our future life in Italy, I’ve fallen in love not only with the language, but with the feeling…
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Greetings From Italy
Basic Italian Greetings for Everyday Moments Learning Italian is one of the ways I’m getting closer to our future life in Italy. Here are a few of the greetings I’ve…
The Soundtrack Of Home 